As seniors age, it’s essential to be prepared for any situation that may arise, especially emergencies. As a senior living in Baltimore, Maryland, or anywhere in the United States, it’s crucial to have a plan in place to ensure safety and well-being.

At Abic Healthcare Services Inc, we care about the health and safety of our seniors, and that's why we're sharing these valuable tips on senior emergency preparedness.

Imagine being in the middle of a power outage, and you’re unable to move around or call for help. What would you do? Do you have a plan in place?

TIP #1: Create An Emergency Kit

This is why it’s vital to be prepared. One of the first steps in preparing for emergencies is to create a emergency kit. This kit should include essential items such as flashlights, batteries, first aid supplies, and a battery-powered radio.

According to the American Red Cross, “approximately 70% of older adults have at least one chronic condition, making them more vulnerable during emergencies” [1].

What would you include in your emergency kit? Would you know how to use all the items in it?

TIP #2: Have Alternative Heat and Lighting Sources

It’s also important to have a plan for alternative heat and lighting sources, such as a portable generator or candles, in case of a power outage.

The Federal Emergency Management Agency (FEMA) recommends that seniors “have a backup power source, such as a portable generator, to keep essential medical equipment running” [2].

But, do you know how to safely use a portable generator?

TIP #3: Have a Plan for Medical Emergencies

In addition to having a emergency kit and alternative heat and lighting sources, it’s also crucial to have a plan for medical emergencies. This includes having a list of emergency contact numbers, such as your doctor and pharmacist, and having a plan for how to get to the hospital if needed.

According to the Centers for Disease Control and Prevention (CDC), “older adults are more likely to experience a medical emergency, such as a heart attack or stroke, and may need to call 911” [3].

Do you have a plan in place for medical emergencies? Do you know who to call and how to get help?

TIP #4: Have a Plan In Place for Natural Disasters

Natural disasters, such as hurricanes and floods, can also be a threat to seniors. It’s essential to have a plan in place in case of a natural disaster, including a evacuation plan and a safe place to go.

The National Oceanic and Atmospheric Administration (NOAA) recommends that seniors “stay informed about weather conditions and sign up for emergency alerts” [4].

But, do you know what to do in case of a natural disaster? Do you have a safe place to go?

In Conclusion

In conclusion, senior emergency preparedness is crucial to ensuring the safety and well-being of seniors. By creating a emergency kit, having a plan for alternative heat and lighting sources, having a plan for medical emergencies, and having a plan for natural disasters, seniors can be better prepared for any situation that may arise.

At Abic Healthcare Services Inc, we care about the health and safety of our seniors, and we encourage you to take the necessary steps to prepare for emergencies. Remember, it’s always better to be safe than sorry.

References:
[1] American Red Cross. (2020). Disaster Preparedness for Seniors.
[2] Federal Emergency Management Agency. (2020). Emergency Preparedness for Seniors.
[3] Centers for Disease Control and Prevention. (2020). Emergency Preparedness for Older Adults.
[4] National Oceanic and Atmospheric Administration. (2020). Weather Safety for Seniors